health and wellness

  • Be Well

    Be Well

    Hi, my name is Aimee and I’m a germaphobe. I don’t shake hands, I have large…

  • looks like rain

    Still not feeling “well” though I can say I feel “better”. May is slipping away into…

  • weeks three and four Whole30

    It’s day # 28 of my Whole30 adventure. My third and fourth weeks were “okay”. I…

  • oh, hunny

    Mini Whole30 update: Yesterday I decided that I would have a gluten-free birthday cake next month…

  • week two Whole30

    It’s day # 15 of my Whole30 adventure. My second week was “easier” than the first…

  • wild apple magazine

    I’m not a fan of recipe hacks. You know, the ones. SUPER YUMMY (GLUTEN FREE) CUPCAKES.…